Fundamentals (Beginners)

45 min

75 US dollars

House, Park, or gym

Service Description

Are you just starting? Has it been a while since your worked out? This program is going to show you how to train yourself the correct way. We show you proper lifts, presses, pulls, squats and how to manage your own workout planner. This is for 2 days a week for 4 weeks

Cancellation Policy

Please give us a 48 hour notice prior to cancelling.

Contact Details

unhingedfitco17@gmail.com